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Mindfulness

Embrace the present moment with mindfulness practices that foster peace and awareness.

Finding Happiness When You Don't Feel Happy
Spiritual WellnessMay 2021

Finding Happiness When You Don't Feel Happy

Find happiness through spirituality, gratitude, purpose, anticipation, and trust in God. Learn about mindfulness meditation, prayer techniques, resilience building, positive thinking, self-reflection, volunteering, building compassionate communities, relationship advice, family bonding, social responsibility, world religions, interfaith dialogues, global acts of kindness, personal testimonies, historical figures, miracle stories, daily prayer routines, living with intention, ethical living, environmental stewardship, healthy relationships, cooking and recipes, books and literature, online workshops, apps and tools, community events, discussion forums, mental health, physical wellness, stress management, yoga, and nutrition for the soul.

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A Group of Frogs
Spiritual WellnessMar 2020

A Group of Frogs

Learn the powerful lesson of the two frogs who jumped out of a deep pit despite the warnings of others. The importance of mindfulness, self-reflection, and goal setting are also discussed. Additionally, there are various resources and guides on compassionate communities, relationship advice, family bonding, social responsibility, volunteerism, world religions, love, cultural rituals, interfaith dialogues, global acts of kindness, personal testimonies, historical figures, community highlights, miracle stories, daily prayer routines, living with intention, ethical living, environmental stewardship, healthy relationships, cooking and recipes, books and literature, online workshops and courses, apps and tools, community events, discussion forums, mental health, physical wellness, stress management, yoga and physical activity, and nutrition for the soul.

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