Resilience Building

Strengthen your resilience with strategies to overcome adversity and thrive under pressure.

Personal GrowthOct 2021

Afflicted But Not Crushed

2 Corinthians 4:8-10 is a message of triumph despite suffering. It encourages Christians to persevere through pain and work towards their final triumph over the powers of darkness.

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Personal GrowthNov 2021

Is Our Suffering a Privilege?

Suffering is a privilege granted by Christ, for Christ; because we don’t suffer for us, we suffer for Him and with Him. Remember that God doesn’t look for medals; he looks for scars, which may not always be physical scars but spiritual scars, those caused by our trials and tribulations necessary to our growth in faith. Prayer can be a powerful tool in times of suffering, helping us to find peace and strength in the midst of difficulty.

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Personal GrowthAug 2020

Moral Courage is The Highest Expression of Humanity

Moral courage is the ability to make the right decision, even when the consequences are unknown. Altruism is the act of putting the needs of others before one's own. Kindness is the act of showing care and compassion towards others. Learn how to put your moral courage to work and perform acts of altruism to make a difference in the world.

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Personal GrowthJun 2020

A Word of Encouragement

Discover how to navigate through life's ups and downs and maintain trust in God during crisis. Learn about resilience building, emotional intelligence, and positive thinking to overcome challenges. Seek support from your community and engage in spiritual practices such as prayer and meditation.

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Personal GrowthJan 2024

Resilience in the Workplace: Thriving Amidst Change and Challenge

Resilience is a crucial quality for success in the workplace. As the world of work continues to evolve, it is more important than ever to develop resilience. By practicing mindfulness, embracing change, building a support network, practicing self-care, and practicing gratitude, employees can build resilience and thrive in the face of challenges and change.

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Personal GrowthJan 2024

Resilience and Forgiveness: Techniques for Letting Go and Moving Forward

Forgiveness is the act of releasing emotional pain and resentment towards another person. It's the decision to let go of the hurt and move on. Forgiveness is not just about the person who has wronged us; it's also about ourselves. When we hold onto resentment, we are holding onto hurt and pain that we've inflicted on ourselves. By forgiving, we are releasing that pain and opening ourselves up to healing and growth. In this article, we'll explore how forgiveness can play a crucial role in building resilience and helping us move forward.

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Personal GrowthApr 2020

When God Doesn't Make Sense

Learn how to find resilience and persistence in prayer during tough times and build a stronger relationship with God.

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Personal GrowthMar 2020

Thinking Out of the Box

Overcome a tough situation through out of the box thinking and not give in to the only options you think you have to pick from. Learn how to think outside the box and find creative solutions to overcome difficult situations.

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Personal GrowthSep 2020

Why Setting Boundaries Is Important

Parenting is a tough job, and it's essential to establish clear boundaries to teach children responsibility and provide them with an opportunity to learn things on their own. Consistency is the key to success, and having a clear understanding of the expected behavior enables the kids to be within those boundaries without having to guess what and when specific behavior is not acceptable. Worrying about our children's wellbeing never ends, and it is for their benefit that we must set healthy boundaries from an early age. By no means am I saying we shouldn't help them; that's a huge portion of our role as parents. What I'm saying is that we need to let them work through their struggles and, when appropriate, step in to help. This would only benefit them in the long run.

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Personal GrowthMar 2020

Control your temper

Learn how to control your anger and avoid negative consequences by hammering nails into a fence. This ancient technique teaches the importance of self-control and the consequences of losing it.

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Personal GrowthJan 2021

Stay Hopeful

In difficult times, it can be challenging to stay hopeful and optimistic. However, by practicing gratitude, positive thinking, self-reflection, and goal setting, we can thrive and become more hopeful and optimistic. Additionally, building compassionate communities, practicing social responsibility, volunteering, and engaging in interfaith dialogues can help us stay hopeful and optimistic in difficult times.

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Personal GrowthApr 2020

The Mule in the Well

The moral of the story: That's life. If we face our problems and respond to them positively and refuse to give in to panic, bitterness or self-pity...the adversities that come along to bury us often have within them the very real potential to benefit us.

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Resilience Building

Afflicted But Not Crushed

Is Our Suffering a Privilege?

Moral Courage is The Highest Expression of Humanity

A Word of Encouragement

Resilience in the Workplace: Thriving Amidst Change and Challenge

Resilience and Forgiveness: Techniques for Letting Go and Moving Forward

When God Doesn't Make Sense

Thinking Out of the Box

Why Setting Boundaries Is Important

Control your temper

Stay Hopeful

The Mule in the Well

Heartfelt Harmonies