Search Results for "Yoga and science"
Is Yoga a Religion?
Yoga is not a religion, but it has been influenced by Hinduism, Buddhism, and Jainism. Although it may have its roots in religion, it is not in itself a religion. Yoga practitioners aren’t required to follow a particular faith, religious belief or rituals. Yoga practices include chanting and even praying. Yoga has been proven to significantly reduce the levels of cortisol which is the primary stress hormone, and it has also been proven to help reduce anxiety levels.
Read MoreThe Intersection of Science and Spirituality: Recommended Reads
The intersection of science and spirituality has the potential to provide valuable insights and perspectives on a wide range of topics, from the nature of consciousness to the meaning of life. This article explores the science of spirituality, the spirituality of science, and recommends books and resources for further exploration.
Read More